What is a FODMAP? Where are they found? What is the low FODMAP diet? Continue reading for answers to these and other frequently asked ...
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Low FODMAP Thai-inspired Peanut Noodles
Low FODMAP Thai peanut noodles feature whole-grain brown rice spaghetti, lean ground turkey, and colorful FODMAP-free veggies tossed in a Thai-inspired peanut sauce. This low FODMAP meal can be ready in about 30 minutes.
Sheet Pan Low FODMAP Chicken Fajita Bowls
Missing Tex-Mex flavor on the low FODMAP diet for IBS? Try these easy low FODMAP chicken fajita bowls! This easy sheet pan meal recipe uses just nine ingredients and can be ready in only 30 minutes.
Low FODMAP Chocolate-Dipped Figs
#ad These 4-ingredient Low FODMAP Chocolate-Dipped Figs are bite-sized treats ready in less than 30 minutes. For this dessert, California Dried Figs are dipped into dark chocolate and dusted with chopped macadamia nuts.
Around the World: Low FODMAP Recipes
