Disclaimer and Disclosure


The information included on FUN WITHOUT FODMAPS is intended for education and enjoyment purposes only. Information provided on this website is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or another qualified healthcare provider before altering your diet, changing your exercise regimen, starting any new lifestyle changes or modifying an existing treatment plan.


Although I may be compensated (and will make every effort to let you know) for my collaboration with others (affiliate links, sponsored content, paid advertisements, etc.), all opinions on FUN WITHOUT FODMAPS are 100% mine and mine alone. Also, if provided for any reason, your personal information, such as name and email address, will never be shared with anyone else.

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


All photos, unless otherwise credited (to the best of my ability), were taken by me, Emily Schwartz, the owner and creator of FUN WITHOUT FODMAPS and are my sole property. If you choose to share any of my photos (Well first, thanks for sharing!), please credit the photos with two links, one back to the recipe post and one back to funwithoutfodmaps.com