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Low FODMAP Chicken Recipes

  • A bowl of low FODMAP slow cooker chicken curry over white rice.
    Low FODMAP Slow Cooker Chicken Curry
  • A pile of golden brown low FODMAP baked chicken drumsticks on a smooth white plate.
    Low FODMAP Baked Chicken Drumsticks
  • A skillet filled with Cajun season-flavored chicken, zucchini, and quinoa.
    Low FODMAP Cajun Chicken Skillet with Quinoa and Veggies
  • Looking down at a shallow white bowl filled with gluten-free spaghetti tossed in a lemon-caper piccata sauce and topped with four chicken meatballs and fresh parsley.
    Low FODMAP Chicken Piccata Meatballs with Spaghetti
  • A close up of a bowl of chicken wild rice soup made with FODMAP-friendly ingredients.
    Slow Cooker Low FODMAP Chicken Wild Rice Soup
  • Sliced low FODMAP cilantro lime chicken on top of cooked rice, with lettuce, lime slices, tomatoes, and a small serving of canned pinto beans.
    Low FODMAP Cilantro Lime Chicken
  • A skillet full of lemon chicken and rice topped with chopped parsley
    Low FODMAP Lemon Chicken and Rice
  • A skillet filled with spaghetti, crushed cherry tomatoes, and cooked chicken slices.
    Low FODMAP Spaghetti with Chicken and Cherry Tomatoes
  • A bowl of low FODMAP sesame chicken, steamed mixed veggies, and brown rice
    Low FODMAP Sesame Chicken
  • A bowl of creamy tomato basil fusilli pasta with chicken topped with finely shredded basil
    Instant Pot Low FODMAP Tomato-Basil Pasta
  • Low FODMAP Spiced Lemon Chicken
  • Sheet Pan Low FODMAP Chicken Fajita Bowls
  • Low FODMAP Hawaiian Chicken Salad
  • Low FODMAP Chinese Chicken Salad
  • A small white bowl filled with low FODMAP chicken enchilada soup topped with crushed blue corn tortillas, a dollop of coconut milk yogurt, a little cilantro and red pepper flakes. It's sitting on a white marble slab with an antique spoon and dark gray cloth napkin in the background.
    Low FODMAP Chicken Enchilada Soup (Slow Cooker or Instant Pot)
  • A cast-iron skillet filled with low FODMAP cilantro lime quinoa and chicken.
    Low FODMAP Cilantro Lime Quinoa with Chicken
  • A bowl of Indian-inspired grilled chicken.
    Low FODMAP Tandoori Chicken
  • Low FODMAP Pesto Pasta with Grilled Chicken and Roasted Tomatoes
    Low FODMAP Pesto Pasta with Grilled Chicken and Roasted Tomatoes
  • Low FODMAP Instant Pot Chicken Cacciatore
    Low FODMAP Instant Pot Chicken Cacciatore
  • A close up of a bacon wrapped chicken breast next to a serving of low FODMAP sunflower crunch salad.
    Low FODMAP Bacon Wrapped Chicken
  • Low FODMAP Greek Lemon Chicken Soup
  • A white plate with low FODMAP chicken tenders, broccoli, fries, and a small dish of creamy maple mustard.
    Low FODMAP Chicken Tenders
  • A shallow white bowl filled with cooked chicken flavored with Italian herbs, roasted green beans, cherry tomatoes, and canned artichokes, as well as cooked quinoa.
    Low FODMAP Italian Chicken and Veggies
  • Low FODMAP Chicken Salad
    Low FODMAP Chicken and Grape Salad

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Hi! I'm Emily, the dietitian behind Fun Without Fodmaps

Hey! I'm Emily - a FODMAP-trained Registered Dietitian living with IBS. I love creating easy low FODMAP recipes for you (and me)!

More about me →

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