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Low FODMAP Snack Recipes

  • Low FODMAP Chocolate Peanut Butter Rice Cakes
  • Low FODMAP Pineapple-Bacon Quinoa Bites
  • Low FODMAP Cranberry Orange Muffins
  • Low FODMAP Baked Oatmeal Cups
  • Low FODMAP Trail Cookies
  • No Bake Low FODMAP Oatmeal Raisin Energy Bites
  • No Bake Low FODMAP Peanut Butter Brownie Bites
  • Low FODMAP Pomegranate Orange Salsa
  • Low FODMAP Pumpkin Muffins with Chocolate Chips
  • Low FODMAP Raspberry Chia Jam
  • Low FODMAP Coconut Chia Pudding with Cantaloupe
  • Instant Pot Hard-Boiled Eggs
  • Low FODMAP Blueberry Muffins
  • Low FODMAP Maple Walnut Granola
  • Low FODMAP Banana Bread
  • Low FODMAP Red Pepper and Walnut Dip
  • Create a Low FODMAP Cheese Board
  • Low FODMAP Pumpkin Pie Spiced Pumpkin Seeds
  • Low FODMAP Deviled Eggs
  • Low FODMAP Dark Chocolate Blueberry Mac Nut Clusters
  • Low FODMAP Lemon Poppy Seed Muffins
Hi! I'm Emily, the dietitian behind Fun Without Fodmaps

Hey! I'm Emily - a FODMAP-trained Registered Dietitian living with IBS. I love creating easy low FODMAP recipes for you (and me)!

More about me →

Popular

  • A square image of a bread loaf pan filled with low FODMAP banana bread
    Low FODMAP Banana Bread

  • Low FODMAP Moroccan Chicken

  • A bowl of low FODMAP chili
    Low FODMAP Turkey Chili with Sweet Potato & Lentils

  • A bowl of beef stew topped with chopped fresh parsley.
    Low FODMAP Beef Stew (Slow Cooker or Instant Pot)

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