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    Home » Low FODMAP Recipes » Low FODMAP Deviled Eggs

    Low FODMAP Deviled Eggs

    Published: Oct 17, 2017 | Updated: Aug 13, 2020 by Em Schwartz, MS, RDN

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    Low FODMAP Deviled Eggs – a FODMAP-friendly recipe for the classic appetizer. Make these bites for tailgating, holiday parties and more!

    Low FODMAP deviled eggs with chives

    Fortunately, some plain, deviled egg recipes are low FODMAP, but just to be safe, I’m sharing my go-to recipe for this classic appetizer. To really jazz this recipe up, I will also sometimes add chopped Low FODMAP Refrigerator Dill Pickles or olives, if I have them on hand.

    And, if you’d prefer Low FODMAP Deviled Eggs that are a bit sweeter, go ahead and add in about 1 tsp. of sugar to the filling mixture. I know some people really enjoy that sweet and savory kind of combo! 🙂

    Low FODMAP deviled eggs on a black tray

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    Tray of low FODMAP deviled eggs

    Low Fodmap Deviled Eggs


    ★★★★★

    5 from 1 reviews

    • Author: Em Schwartz, MS, RDN
    • Total Time: 20 mins
    • Yield: 24 pieces 1x
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    Description

    Low FODMAP Deviled Eggs – a FODMAP-friendly recipe for the classic appetizer. Make these bites for tailgating, holiday parties and more!


    Ingredients

    Scale
    • 12 large hard-boiled eggs, peeled and cut lengthwise
    • 1/2 cup mayonnaise
    • 1 Tbsp. Dijon mustard
    • 1/8 tsp. cayenne pepper
    • Salt and pepper, to taste
    • Paprika, to taste
    • Chives, chopped

    Instructions

    1. Carefully remove cooked yolks and place in a large bowl. Mash yolks with a fork. Add mayonnaise, mustard, and cayenne; stir until smooth. Season with salt and pepper.
    2. Fill egg whites with yolk mixture. Top with paprika and chives. Serve chilled.
    • Prep Time: 20 mins
    • Category: Appetizer
    • Cuisine: American

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    Comments

    1. Sumner Little says

      July 12, 2020 at 4:56 pm

      I made these today and they were great. I sprinkled a little dried dill on them too and it was a nice addition.
      Thanks for the great recipe.

      ★★★★★

      Reply

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    Hey there! I’m Em:

    a FODMAP-trained Registered Dietitian living with IBS. I love creating easy low FODMAP recipes for you (and me)! Learn more

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