Low FODMAP Deviled Eggs

Low FODMAP Deviled Eggs – a FODMAP-friendly recipe for the classic appetizer. Make these bites for tailgating, holiday parties and more!

Fortunately, some plain, deviled egg recipes are low FODMAP, but just to be safe, I’m sharing my go-to recipe for this classic appetizer. To really jazz this recipe up, I will also sometimes add chopped Low FODMAP Refrigerator Dill Pickles or olives, if I have them on hand.

And, if you’d prefer Low FODMAP Deviled Eggs that are a bit sweeter, go ahead and add in about 1 tsp. of sugar to the filling mixture. I know some people really enjoy that sweet and savory kind of combo! 🙂

Recipe

Low Fodmap Deviled Eggs

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★★★★★

5 from 1 review

• Author: Em Schwartz, MS, RDN
• Total Time: 20 mins
• Yield: 24 pieces 1x

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Description

Low FODMAP Deviled Eggs – a FODMAP-friendly recipe for the classic appetizer. Make these bites for tailgating, holiday parties and more!

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Ingredients

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• 12 large hard-boiled eggs, peeled and cut lengthwise
• 1/2 cup mayonnaise
• 1 Tbsp. Dijon mustard
• 1/8 tsp. cayenne pepper
• Salt and pepper, to taste
• Paprika, to taste
• Chives, chopped

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Instructions

1. Carefully remove cooked yolks and place in a large bowl. Mash yolks with a fork. Add mayonnaise, mustard, and cayenne; stir until smooth. Season with salt and pepper.
2. Fill egg whites with yolk mixture. Top with paprika and chives. Serve chilled.

• Prep Time: 20 mins
• Category: Appetizer
• Cuisine: American