Tray of low FODMAP deviled eggs

Low Fodmap Deviled Eggs

  • Author: Em Schwartz, MS, RDN
  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Yield: 24 pieces 1x


Low FODMAP Deviled Eggs – a FODMAP-friendly recipe for the classic appetizer. Make these bites for tailgating, holiday parties and more!



  • 12 large hard-boiled eggs, peeled and cut lengthwise
  • 1/2 cup mayonnaise
  • 1 Tbsp. Dijon mustard
  • 1/8 tsp. cayenne pepper
  • Salt and pepper, to taste
  • Paprika, to taste
  • Chives, chopped


  1. Carefully remove cooked yolks and place in a large bowl. Mash yolks with a fork. Add mayonnaise, mustard, and cayenne; stir until smooth. Season with salt and pepper.
  2. Fill egg whites with yolk mixture. Top with paprika and chives. Serve chilled.

  • Category: Appetizer
  • Cuisine: American