• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Fun Without FODMAPs logo

  • Low FODMAP Recipes
  • About Em Schwartz RDN
    • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Low FODMAP Recipe Index
  • About Em Schwartz, RDN
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Salads

    Low FODMAP Salad Recipes

    A white bowl filled with low FODMAP quinoa with cranberries and almonds

    Low FODMAP Cranberry-Almond Quinoa Salad

    Low FODMAP Mediterranean Coleslaw

    A serving spoon resting in a bowl of BLT (bacon, lettuce, tomato) pasta salad.

    Low FODMAP BLT Pasta Salad

    Low FODMAP Chinese Chicken Salad

    A close up of a white bowl filled with low FODMAP Asian Zoodle Salad: zucchini noodles, carrot shreds, diced red pepper, chives, cilantro and sunflower seeds tossed with an Asian-inspired vinaigrette.

    Low FODMAP Asian Zoodle Salad

    A bowl of a quinoa salad studded with colorful veggies.

    Low FODMAP Rainbow Quinoa Salad

    Bowl of Low FODMAP Italian Pasta Salad

    Low FODMAP Italian Pasta Salad

    A large white bowl filled with spinach, sliced strawberries, pecans, crumbled feta cheese, and sliced green onion tops.

    Low FODMAP Spinach Salad with Strawberries

    Low FODMAP Tomato Salad with Cucumbers

    Low FODMAP Tomato Salad with Cucumbers

    A shallow white bowl filled with quinoa tabbouleh

    Low FODMAP Quinoa Tabbouleh

    Low FODMAP Lemon Vinaigrette

    Low FODMAP Lemon Vinaigrette

    Low FODMAP DIlly Potato Salad

    Low FODMAP Dilly Potato Salad

    Low FODMAP Arugula and Grape Salad

    Low FODMAP Arugula Salad with Grapes

    Low FODMAP Caprese Pasta Salad

    Low FODMAP Caprese Pasta Salad

    Cobb salad in a shallow white bowl.

    Low FODMAP Cobb Salad

    Primary Sidebar

    Hi! I'm Emily, the dietitian behind Fun Without Fodmaps

    Hey there! I’m Em:

    a FODMAP-trained Registered Dietitian living with IBS. I love creating easy low FODMAP recipes for you (and me)! Learn more

    Footer

    ↑ back to top

    • Privacy Policy
    • Disclaimer

    As an Amazon Associate, I earn from qualifying purchases

    Copyright © 2022 Fun Without FODMAPs