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    Home » Low FODMAP Recipes » Low FODMAP Salmon with Rosemary and Chives

    Low FODMAP Salmon with Rosemary and Chives

    Published: Nov 24, 2017 | Updated: Apr 9, 2020 by Em Schwartz, MS, RDN

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    A flavorful four ingredient main dish, this Low FODMAP Salmon with Rosemary and Chives is delicious and packed with heart-healthy omega-3’s.

    Low FODMAP Salmon with Rosemary and Chives

    This Low FODMAP Salmon with Rosemary and Chives recipe is a go-to in our house. I love salmon, but only when it’s done right, like baked until just flaky and melt-in-your-mouth good. Yum! Typically, I pair this with steamed broccoli or green beans and mashed or baked potatoes. It is also delicious on top of a bed of greens for a yummy and filling salad.

    Low FODMAP Salmon with Rosemary and Chives

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    Low FODMAP Salmon with Rosemary and Chives

    Low Fodmap Salmon with Rosemary and Chives


    • Author: Em Schwartz, MS, RDN
    • Total Time: 20 mins
    • Yield: 4 1x
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    Description

    A flavorful four ingredient main dish, this Low FODMAP Salmon with Rosemary and Chives is delicious and packed with heart-healthy omega-3’s.


    Ingredients

    Scale
    • 1 ¼ lb. salmon with skin, sliced into 4 pieces
    • 1 Tbsp. garlic-infused olive oil
    • 1 Tbsp. dried rosemary
    • 1 Tbsp. dried chives
    • Salt and pepper, to taste

    Instructions

    1. Preheat oven to 425°F. Line a rimmed baking sheet with aluminum foil. Place salmon pieces on baking sheet, skin side down. Dividing evenly, top salmon pieces with olive oil, rosemary, and chives.
    2. Bake for 12-15 minutes or until salmon is cooked through and flakes easily with a fork. Season with salt and pepper to taste and serve warm.
    • Prep Time: 5 mins
    • Cook Time: 15 mins
    • Category: Main Dish
    • Method: Bake
    • Cuisine: American

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    Hi! I'm Emily, the dietitian behind Fun Without Fodmaps

    Hey there! I’m Em:

    a FODMAP-trained Registered Dietitian living with IBS. I love creating easy low FODMAP recipes for you (and me)! Learn more

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