Low FODMAP Pizza Popcorn

Classic Italian spices, like oregano, rosemary, and thyme add tons of flavor to this easy, whole grain Low FODMAP Pizza Popcorn – great for a tasty snack!    

I’ve said it before and I’ll say it again, popcorn is one of my favorite snacks … especially when it’s homemade and flavored!  Today’s variation features some yummy Italian-inspired herbs to make Low FODMAP Pizza Popcorn. What’s not to love about that?!

Low Fodmap Pizza Popcorn

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• Author: Em Schwartz, MS, RDN
• Total Time: 5 mins
• Yield: 4 1x

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Description

Classic Italian spices, like oregano, rosemary, and thyme add tons of flavor to this easy, whole grain Low FODMAP Pizza Popcorn – great for a tasty snack!

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Ingredients

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• 2 Tbsp. garlic-infused olive oil
• ½ tsp. dried oregano
• ½ tsp. dried rosemary
• ½ tsp. dried thyme
• ¼ tsp. red pepper flakes
• 8 cups popped popcorn
• Salt, to taste

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Instructions

1. In a small bowl, whisk together olive oil, oregano, rosemary, thyme and red pepper flakes.
2. Pour mixture over popcorn in a large bowl. Toss to coat.
3. Season with salt and serve.

• Prep Time: 5 mins
• Cook Time: 0 mins
• Category: Snack
• Method: No Cook
• Cuisine: American