Fun Without FODMAPs

menu icon
go to homepage
  • Recipes
  • About
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • About
  • Subscribe
×
Home » Dairy Free

Dairy-Free Low FODMAP Recipes

  • A hot pink low FODMAP dragon fruit smoothie bowl is topped with kiwi slices and coconut flakes in a white bowl. An antique spoon is placed in the foreground and a light pink and white cloth napkin rests in the background.
    Low FODMAP Dragon Fruit Smoothie Bowl
  • An overhead shot of low FODMAP Oatmeal Raisin Energy Bites
    No Bake Low FODMAP Oatmeal Raisin Energy Bites
  • A close up of a white plate filled with low FODMAP spaghetti and zoodles
    Low FODMAP Spaghetti and Zoodles
  • Low FODMAP Chocolate Strawberry Overnight Oats
  • A coconut shell bowl filled with little energy balls aka low FODMAP peanut butter brownie bites.
    No Bake Low FODMAP Peanut Butter Brownie Bites
  • A small white bowl filled with low FODMAP chicken enchilada soup topped with crushed blue corn tortillas, a dollop of coconut milk yogurt, a little cilantro and red pepper flakes. It's sitting on a white marble slab with an antique spoon and dark gray cloth napkin in the background.
    Low FODMAP Chicken Enchilada Soup (Slow Cooker or Instant Pot)
  • Looking down at a skillet filled with fettuccine tossed with a roasted red pepper sauce.
    Lower FODMAP Roasted Red Pepper Pasta
  • Low FODMAP Pomegranate Orange Salsa
    Low FODMAP Pomegranate Orange Salsa
  • A cast-iron skillet filled with low FODMAP cilantro lime quinoa and chicken.
    Low FODMAP Cilantro Lime Quinoa with Chicken
  • Low FODMAP Pork Paella
    Low FODMAP Pork Paella
  • Low FODMAP Shrimp Stir Fry with Bell Peppers
  • Low FODMAP Stuffing with Grapes and Pecans
  • Low FODMAP Parsnip Soup
    Low FODMAP Parsnip Soup with Crispy Pork and Oyster Mushrooms
  • Low FODMAP Pumpkin Muffins with Chocolate Chips
    Low FODMAP Pumpkin Muffins with Chocolate Chips
  • A bowl of Indian-inspired grilled chicken.
    Low FODMAP Tandoori Chicken
  • Low FODMAP Easy Garam Masala
    Easy Garam Masala | Low FODMAP
  • Low FODMAP Turkey Larb in lettuce wraps
    Low FODMAP Spicy Cilantro-Lime Turkey Salad
  • Low FODMAP Slow Cooker Pot Roast
    Low FODMAP Slow Cooker Pot Roast
  • A metal bowl filled with low FODMAP lentil dal and basmati rice garnished with cilantro and served with lime wedges and a dollop of coconut yogurt. Limes and a skillet filled with dal in the background.
    Low FODMAP Lentil Dal
  • Low FODMAP Pumpkin Pie Oatmeal
  • Low FODMAP Brat Burgers
    Low FODMAP Brat Burgers
  • Low FODMAP Maple-Soy Glazed Tempeh
    Low FODMAP Maple-Soy Glazed Tempeh
  • A skillet with Indonesian fried rice
    Low FODMAP Nasi Goreng
  • A toasted brown rice English muffin topped with peanut butter and raspberry chia jam.
    Low FODMAP Raspberry Chia Jam

Posts pagination

Previous page 1 2 3 … 5 Next page
Hi! I'm Emily, the dietitian behind Fun Without Fodmaps

Hey! I'm Emily - a FODMAP-trained Registered Dietitian living with IBS. I love creating easy low FODMAP recipes for you (and me)!

More about me →

Popular

  • A square image of a bread loaf pan filled with low FODMAP banana bread
    Low FODMAP Banana Bread
  • Low FODMAP Moroccan Chicken
  • A bowl of low FODMAP chili
    Low FODMAP Turkey Chili with Sweet Potato & Lentils
  • Low FODMAP Lemon Bar

Footer

↑ back to top

  • Subscribe
  • Privacy Policy
  • Disclaimer

As an Amazon Associate, I earn from qualifying purchases

Copyright © 2024 Fun Without FODMAPs