Low FODMAP Cinnamon French Toast

Dusted with cinnamon sugar, this Low FODMAP Cinnamon French Toast is a delicious morning treat. 

I will be completely honest, I’d much rather have something savory for breakfast. 🙂 My husband is the complete opposite. He wants all-things-sweet to start the day and a recipe for Low FODMAPCinnamon French Toast came highly requested.

Even if it’s sweet, we (both) thought this recipe was pretty darn good for a special breakfast treat!

Low Fodmap Cinnamon French Toast

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★★★★★

5 from 2 reviews

• Author: Em Schwartz, MS, RDN
• Total Time: 10 mins
• Yield: 4 1x

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Description

Dusted with cinnamon sugar, this Low FODMAP Cinnamon French Toast is a delicious morning treat.

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Ingredients

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• 2 eggs
• ⅔ cup low FODMAP milk
• 1 tsp. vanilla extract
• 1 tsp. cinnamon, divided
• 2 tsp. butter
• 8 slices low FODMAP bread
• ¼ cup sugar
• Maple syrup, to taste

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Instructions

1. In a large bowl, whisk together eggs, milk, vanilla, and ½ tsp. cinnamon.
2. Heat butter in a large skillet over medium heat. Once hot, dip bread slices in egg mixture and place in skillet. Cook for 2 minutes per side or until golden brown.
3. In a small bowl, whisk together remaining ½ tsp. cinnamon with sugar. Place cinnamon sugar mixture on a plate and gently press cooked French toast slices into the mixture to lightly coat. Serve with maple syrup.

Notes

Low FODMAP milk: I use Milkadamia macadamia milk

Low FODMAP bread: I use Udi’s Gluten-Free White Sandwich Bread.

• Prep Time: 5 mins
• Cook Time: 5 mins
• Category: Breakfast
• Method: Stove
• Cuisine: American