Fun Without FODMAPs

menu icon
go to homepage
  • Recipes
  • About
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • About
  • Subscribe
×
Home

Low FODMAP Pasta Recipes

  • Looking down into a bowl filled with brown rice ramen tossed in an Asian-inspired sauce with ground pork, sauteed green bell peppers, oyster mushrooms and sliced green onion tops.
    Low FODMAP Ground Pork Noodle Bowls
  • Looking down at a shallow white bowl filled with gluten-free spaghetti tossed in a lemon-caper piccata sauce and topped with four chicken meatballs and fresh parsley.
    Low FODMAP Chicken Piccata Meatballs with Spaghetti
  • A skillet filled with spaghetti, crushed cherry tomatoes, and cooked chicken slices.
    Low FODMAP Spaghetti with Chicken and Cherry Tomatoes
  • A bowl of creamy tomato basil fusilli pasta with chicken topped with finely shredded basil
    Instant Pot Low FODMAP Tomato-Basil Pasta
  • Low FODMAP Thai Peanut Noodles
  • A serving spoon resting in a bowl of BLT (bacon, lettuce, tomato) pasta salad.
    Low FODMAP BLT Pasta Salad
  • A close up of a white plate filled with low FODMAP spaghetti and zoodles
    Low FODMAP Spaghetti and Zoodles
  • Looking down at a skillet filled with fettuccine tossed with a roasted red pepper sauce.
    Lower FODMAP Roasted Red Pepper Pasta
  • Low FODMAP Pesto Pasta with Grilled Chicken and Roasted Tomatoes
    Low FODMAP Pesto Pasta with Grilled Chicken and Roasted Tomatoes
  • Looking down at a bowl of low FODMAP Pad Thai topped with cooked shrimp and fresh cilantro.
    Low FODMAP Pad Thai with Shrimp
  • Low FODMAP Pesto
    Low FODMAP Pesto
  • Cast-iron skillet filled with buttered pasta and shrimp
    Low FODMAP Spicy Lemon Pasta with Shrimp
Hi! I'm Emily, the dietitian behind Fun Without Fodmaps

Hey! I'm Emily - a FODMAP-trained Registered Dietitian living with IBS. I love creating easy low FODMAP recipes for you (and me)!

More about me →

Popular

  • A square image of a bread loaf pan filled with low FODMAP banana bread
    Low FODMAP Banana Bread
  • Low FODMAP Moroccan Chicken
  • A bowl of low FODMAP chili
    Low FODMAP Turkey Chili with Sweet Potato & Lentils
  • Low FODMAP Lemon Bar

Footer

↑ back to top

  • Subscribe
  • Privacy Policy
  • Disclaimer

As an Amazon Associate, I earn from qualifying purchases

Copyright © 2024 Fun Without FODMAPs