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Low FODMAP slow cooker beef broth

Low FODMAP Slow Cooker Beef Broth


  • Author: Em Schwartz, MS, RDN
  • Prep Time: 5 mins
  • Cook Time: 8 hours
  • Total Time: 8 hours 5 mins
  • Yield: about 6 cups 1x

Description

Add flavor to TONS of low FODMAP dishes with this easy Low FODMAP Slow Cooker Beef Broth recipe. Just beef bones, rosemary, water, and salt. Super simple and gluten-free!


Scale

Ingredients

  • 23 lb. beef bones
  • 2 sprigs fresh rosemary
  • 2 quarts cold water
  • Salt, to taste (optional)

Instructions

  1. Place beef bones and rosemary in a slow cooker. Top with water. Cook on low for 8-12 hours.
  2. Remove bones and large rosemary stems using tongs. Place a strainer over a large bowl. Pour remaining broth through a strainer. For a clearer stock, strain using cheesecloth to line your strainer. Season with optional salt to taste. 
  3. Place broth in containers to cool completely. Cover and refrigerate for use within 3 to 4 days. Or, freeze for longer use.

Notes

Yield: Will vary based on cooking time due to evaporation. Water may be added throughout cooking to increase yield, however, this may result in a more diluted flavor.

  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American

Keywords: low FODMAP, kitchen staple, paleo, bone broth, stock