Low FODMAP Maple Dijon Shrimp

Low FODMAP Maple Dijon Shrimp

  • Author: Em Schwartz, MS, RDN
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4 1x
  • Diet: Low Lactose


Ready in 10 minutes, this Low FODMAP Maple Dijon Shrimp is a quick, sweet and savory twist on plain shrimp.



  • ΒΌ cup pure maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons garlic-infused olive oil
  • 1 pound uncooked shrimp, peeled and deveined

Optional garnish: Minced chives


  1. In a small bowl, whisk together maple syrup and Dijon mustard. Set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Once hot, add shrimp and cook for 1 minute and flip. Cook for another 30 seconds.
  3. Add sauce and stir occasionally. Cook until shrimp are done and sauce is hot.
  4. Serve warm topped with optional chives.

  • Category: Main Dish
  • Method: Stove
  • Cuisine: American

Keywords: Seafood, entree,