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Small white bowl with Italian seasoning

Low Fodmap Italian Seasoning


  • Author: Em Schwartz, MS, RDN
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: about 1/4 cup 1x

Description

Add classic flavor to meatballs, spaghetti and more with this Low FODMAP Italian Seasoning recipe – no garlic or onion needed!

 


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Ingredients

  • 1 Tbsp. dried oregano
  • 2 tsp. dried thyme
  • 2 tsp. dried marjoram
  • 1 tsp. dried sage
  • 1 tsp. dried basil
  • 1 tsp. dried rosemary
  • 1/8 tsp. red pepper flakes

Instructions

  1. Mix together all ingredients until well combined.
  2. Store in an airtight container until ready to use.

  • Category: Flavor
  • Cuisine: Italian