Add classic flavor to meatballs, spaghetti and more with this Low FODMAP Italian Seasoning recipe – no garlic or onion needed!
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons dried sage
- 1 teaspoon dried basil
- 1 teaspoon dried rosemary
- ⅛ teaspoon red pepper flakes, optional
- Mix together all ingredients until well combined.
- Use, or store in an airtight container in a cool, dark place.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Seasoning
- Method: No Cook
- Cuisine: Italian-inspired
Keywords: onion free, garlic free, salt free, gluten free, dried herb blend