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Plate of low FODMAP dark chocolate blueberry mac nut bites

Low FODMAP Dark Chocolate Blueberry Mac Nut Clusters


  • Author: Em Schwartz, MS, RDN
  • Total Time: 20 minutes
  • Yield: 8 1x
  • Diet: Low Lactose

Description

Low FODMAP Dark Chocolate Blueberry Mac Nut Clusters. Enough said. πŸ™‚


Ingredients

Scale
  • ΒΎ cup (120 grams) dark chocolate chips (I used Enjoy Life Dark Chocolate Morsels)
  • 1 tablespoon coconut oil
  • Β½ cup macadamia nuts
  • Β½ cup fresh blueberries, washed and dried
  • Sea salt

Instructions

  1. Line a baking sheet with wax paper.
  2. Place chocolate in a microwave-safe bowl. Microwave for 30 seconds. Stir and continue to melt in 10-second increments until chocolate is completely melted. Stir in coconut oil.
  3. In a small bowl, toss together macadamia nuts and blueberries. Drop a spoonful into the chocolate mixture and toss to coat. Using a fork, remove the coated nut and berry mixture, gently shaking off excess chocolate and place on wax paper. Repeat until all of the nuts and berries have been coated.
  4. Place in refrigerator or freezer until chocolate has hardened.
  5. Serve cold.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American