Description
9-ingredient Low FODMAP Spicy Cilantro-Lime Turkey Salad is an easy protein-packed meal ready in about 20 minutes. Serve it with or without rice.
Ingredients
Scale
- 2 tablespoons garlic-infused olive oil
- 1 pound 93% lean ground turkey
- 1 medium (120 grams) red bell pepper, diced
- 2 tablespoons fresh lime juice
- 1 tablespoon sriracha
- 2 teaspoons fish sauce (or more to taste)
- ¼ cup chopped fresh cilantro
- 2 tablespoons sliced green onion tops (green parts only)
- 8-12 lettuce leaves (I used butter lettuce)
Other Serving Suggestions: Cooked rice, carrot matchsticks
Instructions
- Heat oil in a large skillet. Add turkey and cook, breaking into crumbles, until the edges are brown and the inside is no longer pink.
- Add red bell pepper and continue to cook until soft.
- Stir in lime juice, sriracha, and fish sauce. Cook for 1-2 minutes to allow for some of the liquid to evaporate. Remove from heat.
- Add in cilantro and green onion tops (green parts only). Stir to mix.
- Serve warm on top of lettuce leaves. Top with optional carrot matchsticks and/or cooked rice.
Notes
Low FODMAP Serving: One serving of this recipe uses low FODMAP amounts of ingredients at the time of publication. Individual tolerance may vary, and low FODMAP servings may change. For more information on specific ingredients, please refer to the Monash FODMAP App or check out the "FODMAP Notes" section (above the recipe).
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stove
- Cuisine: Lao-inspired