Description
This satisfying one-skillet Low FODMAP Pork Paella is made with 10 flavor-packed ingredients in just 30 minutes - perfect for an easy weeknight meal!
Ingredients
Scale
- 2 tablespoons garlic-infused olive oil
- 1 ½ pounds boneless pork loin, sliced thinly into bite-sized strips
- 1 medium (120 g) red bell pepper, diced
- 2 cups quick cooking brown rice
- 1 ½ cup low FODMAP broth (I use Fody's Low FODMAP Vegetable Broth)
- 1 (15-ounce) can diced tomatoes
- 1 teaspoon smoked paprika
- 1 teaspoon ground turmeric
- ½ teaspoon dried thyme
- ½ cup sliced green onion tops (green parts only)
- 8 lemon wedges, for garnish, optional
Instructions
- Heat garlic-infused olive oil in a large skillet over medium-high heat. Add strips of boneless pork loin and cook until almost done, about 8 minutes. Stir in diced red bell pepper and saute for 2 minutes more.
- To the skillet, add brown rice, broth, diced tomatoes, paprika, turmeric, and thyme. Stir to mix. Bring mixture to a boil. Reduce heat to medium, cover, and simmer for 12 minutes, stirring occasionally. Remove cover and stirring occasionally, continue to simmer for 5 minutes or until liquid is almost completely absorbed.
- Stir green onion tops (green parts only) into the paella mixture. Serve warm with optional lemon wedge.
Notes
Low FODMAP Serving: One serving of this recipe uses low FODMAP amounts of ingredients at the time of publication. Individual tolerance may vary, and low FODMAP servings may change. For more information on specific ingredients, please refer to the Monash FODMAP App or check out the "FODMAP Notes" section (above the recipe).
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Spanish-inspired