Overhead shot of plate filled with low FODMAP Moroccan chicken

Low FODMAP Moroccan Chicken

  • Author: Em Schwartz, MS, RDN
  • Prep Time: 1 hour 5 mins
  • Cook Time: 10 mins
  • Total Time: 1 hour 15 minutes
  • Yield: 4 1x


Spiced without being overly spicy, this Low FODMAP Moroccan Chicken is a delicious alternative to plain, grilled chicken!



  • ¼ cup garlic-infused olive oil
  • 2 tsp. ground paprika
  • 1 tsp. ground cumin
  • ½ tsp. salt
  • ½ tsp. ground coriander
  • ½ tsp. ground cinnamon
  • ½ tsp. ground turmeric
  • ¼ tsp. ground ginger
  • ⅛ tsp. cayenne pepper, optional
  • 1 (20 oz.) pkg. boneless, skinless chicken thighs (or breasts)


  1. In a small bowl, whisk together all ingredients except chicken. Transfer mixture to a gallon ziptop bag. Add chicken. Seal and mix to coat.
  2. Marinate in the refrigerator for at least an hour but ideally 8 hours.
  3. When ready to eat, preheat grill (or broiler) on high. Remove chicken from marinade, discarding any leftover marinade. Grill chicken 2-3 minutes per side or until done. Serve warm.
  • Category: Main Dish
  • Method: Grill
  • Cuisine: Moroccan

Keywords: low FODMAP, chicken, marinade