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Low FODMAP Lemon Roasted Chicken

Low Fodmap Lemon Roasted Chicken


  • Author: Em Schwartz, MS, RDN
  • Prep Time: 10 mins
  • Cook Time: 1 hour 30 mins
  • Total Time: 1 hour 40 mins
  • Yield: 6 1x

Description

Crispy on the outside and tender on the inside, this easy-to-make Low FODMAP Lemon Roasted Chicken is the perfect cook once, eat twice (or more) dish! Save the bones to make your own Low FODMAP Chicken Broth.


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Ingredients

  • 1 whole chicken
  • ¼ cup softened butter (or ghee)
  • 1 lemon, zest and juice of
  • Salt and pepper

Instructions

  1. Preheat oven to 425°F. In a small bowl, mix together lemon zest and butter. Set aside.
  2. Line a roasting pan with aluminum foil. Pat chicken dry with paper towels and place, breast side up, in a lined roasting pan. Using fingers, rub lemon butter mixture all over. Sprinkle with lemon juice and season with salt and pepper.
  3. Bake for 1 hour and 15 minutes, or until done. Remove from oven and let rest for 15 minutes before carving and serving.

  • Category: Main Dish
  • Method: Bake
  • Cuisine: American