With just three simple ingredients, this Low FODMAP Buffalo Sauce recipe is easy, easy, easy! A great way to add FODMAP-friendly flavor to salads, wraps, and more!
- Whisk together all ingredients until well combined
- Serve or place in an airtight container and store in the refrigerator for up to one week.
Separation: Sauce may separate after storage in the refrigerator. Allow the sauce to come to room temperature again before whisking to mix.
Worcestershire Sauce: Even though this food typically contains high FODMAP ingredients (like molasses or garlic powder), Worcestershire sauce has been tested and is considered low FODMAP by Monash University. A low FODMAP serving is 2 tablespoons or 42 grams.
- Prep Time: 5 minutes
- Category: Condiment
- Method: Stove-Top
- Cuisine: American