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Overhead shot of a plate of low FODMAP bacon wrapped chicken

Low Fodmap Bacon Wrapped Chicken

  • Author: Em Schwartz, MS, RDN
  • Total Time: 30 mins
  • Yield: 6 1x


With just four ingredients, this Low FODMAP Bacon Wrapped Chicken is an easy, flavorful entree. Serve with steamed veggies or over a bed of lettuce.


  • 2 Tbsp. garlic-infused olive oil
  • 1/2 tsp. dried sage
  • 1 (20 oz.) package boneless, skinless chicken thighs (about 6 pieces)
  • 68 slices of lower sodium bacon


  1. Preheat oven to 425°F. Line a rimmed baking sheet with aluminum foil.
  2. In a large bowl, whisk together olive oil and sage. Add chicken and toss to coat. Wrap each piece of chicken with a slice of bacon and place on prepared baking sheet.
  3. Bake for 20-25 minutes or until done. Enjoy warm.
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Category: Entree
  • Method: Bake
  • Cuisine: American